Tag Archives: International

Krakow Running Club

As you may have seen in my Warsaw blog post, Warsaw is all about bikers and we found that Krakow is where all the runners are. Yes, I know this picture has bikers, but trust me, the trail was full … Continue reading

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Exploring the Dominican Republic

Today, we toured around the island a little bit…to check out the local culture and lifestyle. Lots of Russian immigrants and economy based on their influence here in the Dominican Republic. Did you know that a “Car Wash” in the … Continue reading

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Relax by Day, Party at Night in Dominican Republic

The Dominican Republic is definitely a place you can relax, take a nap or read by the pool. We did a little of all the above…and snuck in a little workout as well to enjoy a drink by the pool … Continue reading

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Running in the Dominican Republic

Let’s see…it is early morning in the Caribbean, so what should we do? Go running of course! and since it NFL playoffs time, we should definitely a 12K in honor of the Seattle Seahawks 12 man! The one problem is … Continue reading

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Diving Entertainment in Dominican Republic

OK – lets do some diving! Our little getaway is on the Atlantic of the island.  Not too fancy.  No docks for the boats. These pics are going to have a red tint due to the lens of the camera … Continue reading

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Escaping the Cold of Seattle to Dominican Republic

We needed a break and some time off.  We got on an airplane and headed south…where to go? Our friend wanted to do a little diving, so we picked a different island than we had ever been to before. The … Continue reading

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Hills, Hills and More Hills Running in St Lucia

First we arrived and explored a little in this blog posting…but most importantly St Lucia is a great place to go running, but be ready to run some hills. Unlike many other Caribbean islands, St Lucia is not a flat … Continue reading

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Visiting The Gibraltar Colony

Today, we headed north out of Africa and hopped on a ferry across the Mediterranean to go over and visit the famous British territory of Gibraltar. The motorcycle biker gangs in we saw when we spent the day in Tangier … Continue reading

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Rabat and Tangier Morocco

The last day in Morocco, we drove up through Rabat (the capital) and Tangiers the port city so we could head back to Spain. We made a quick stop in Rabat driving around the capital area.  We caught them during … Continue reading

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Travelling to Northern Africa – Morocco

Today was a long travel day…it was quite rainy and foggy in the southern part of Spain, so it was a good excuse to be on the road and not visiting any special sites.  But we are headed to Morocco … Continue reading

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