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Category Archives: Running
Hilo Hawaii
We decided to check out a new island and a place we have ever been before…Hilo, Hawaii! It is a little breezier and a little rainier, but it does have some great sunrises and sunsets. We found a good rental … Continue reading
Posted in Running, Travel
Tagged Travel, blog, Hawaii, Hilo, homeless, Banyan, Rainbow Falls
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Barcelona – Spain
I was fortunate to have the recent opportunity to visit and present at a conference again in Barcelona, so I took a moment to share a few experiences for my loyal followers. It is a very fashionable airport for sure. … Continue reading
Posted in International, Running, Travel
Tagged blog, Conference, International, Running, Spain, Travel
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Is the Florida Keys Only for Vacations?
I recently had a business trip and conference to attend…and it was not in the traditional big conference cites, but instead, it was in the Florida Keys. Let’s talk about the good, the bad and the ugly! First and foremost, … Continue reading
Posted in Running, Travel
Tagged blog, Conference, Florida, Hotel, hotel-review, hotels, Keys, Travel, vacation
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Running and Diving in Turks and Caicos
Everyone knows I love running around the world (which you can see the big list here), so of course, I needed to try running on this island since all the good and shaded pool chairs are “taken” by 6:00 AM … Continue reading
Posted in International, Running, Travel
Tagged blog, International, Running, Travel, Turks and Caicos
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Has San Francisco Recovered?
Every year I go to the RSA Conference in San Francisco and share my experience. I have had many great experiences like this visit in 2019. I can definitely say it is conference season as the airports are packed with … Continue reading
Fishing in Canada
We decided to check out a different part of British Columbia known as the Fraser River Valley. It is very relaxed and scenic with all kinds of wildlife to enjoy it with you. We chose to stay at the Fraser … Continue reading
Posted in Hiking, International, Running, Travel
Tagged blog, fishing, Fraser, International, Riverm Lodge, Sturgeon, Travel, Valley
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Saudi Arabia
Yes, you can travel to Saudi Arabia (most people) and yes it is safe. It was a delight to have an opportunity to visit a country that has changed enormously the past 2 decades and see it first hand. I … Continue reading
Posted in International, Running, Travel
Tagged blog, International, Riyadh, Running, Travel
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New York City in the Fall
It has been almost 4 1/2 years since I last visited NYC in the blizzard winter and it is hard to believe how much time has passed since the COVID pandemic disrupted everyone’s travel timelines. Let’s talk about the latest … Continue reading
Posted in Running, Travel
Tagged blog, COVID, masks, New York City, Running, Times Square, Travel
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The Fall Jabs (Shots)
The Bi-Variant COVID Booster The Fall 2022 Influenza (Flu) vaccines OK – what in the world am I talking about? I am sharing my experience with the new bi-variant boosters that have been recently approved by the FDC and CDC … Continue reading
Hood Canal Washington
We decided to to explore one more area of Washington State that we have not visited yet over the past 30 years… and decided to check out the Hood Canal area. We stayed in the Hoodsport area. At first glance, … Continue reading
Posted in Running, Travel
Tagged blog, Hood Canal, Hoodsport, kayak, oysters, Travel, Washington State
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