Category Archives: Running

Barcelona – Spain

I was fortunate to have the recent opportunity to visit and present at a conference again in Barcelona, so I took a moment to share a few experiences for my loyal followers. It is a very fashionable airport for sure. … Continue reading

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Is the Florida Keys Only for Vacations?

I recently had a business trip and conference to attend…and it was not in the traditional big conference cites, but instead, it was in the Florida Keys. Let’s talk about the good, the bad and the ugly! First and foremost, … Continue reading

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Running and Diving in Turks and Caicos

Everyone knows I love running around the world (which you can see the big list here), so of course, I needed to try running on this island since all the good and shaded pool chairs are “taken” by 6:00 AM … Continue reading

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Has San Francisco Recovered?

Every year I go to the RSA Conference in San Francisco and share my experience. I have had many great experiences like this visit in 2019. I can definitely say it is conference season as the airports are packed with … Continue reading

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Fishing in Canada

We decided to check out a different part of British Columbia known as the Fraser River Valley. It is very relaxed and scenic with all kinds of wildlife to enjoy it with you. We chose to stay at the Fraser … Continue reading

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Saudi Arabia

Yes, you can travel to Saudi Arabia (most people) and yes it is safe. It was a delight to have an opportunity to visit a country that has changed enormously the past 2 decades and see it first hand. I … Continue reading

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New York City in the Fall

It has been almost 4 1/2 years since I last visited NYC in the blizzard winter and it is hard to believe how much time has passed since the COVID pandemic disrupted everyone’s travel timelines. Let’s talk about the latest … Continue reading

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The Fall Jabs (Shots)

The Bi-Variant COVID Booster The Fall 2022 Influenza (Flu) vaccines OK – what in the world am I talking about? I am sharing my experience with the new bi-variant boosters that have been recently approved by the FDC and CDC … Continue reading

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Hood Canal Washington

We decided to to explore one more area of Washington State that we have not visited yet over the past 30 years… and decided to check out the Hood Canal area. We stayed in the Hoodsport area. At first glance, … Continue reading

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Exploring Quito

Day 1 Some people say that Quito is not a safe place to visit like many other large South American cities, but we found the city is full of many hidden gems, amazing food choices, different culture and wonderful people. … Continue reading

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