Category Archives: Uncategorized

Running in Madrid

Madrid is a fun place to visit! We stayed at the Westin Place Hotel (great hotel and great location) that is very near parks, shopping and many attractions. For our first dinner, we chose the famous Restarante Botin – which … Continue reading

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Landed in Madrid!

Our Spanish adventure with food, drink, music and culture is beginning! Posted from WordPress for Windows Phone 8!

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Headed Out for a New Adventure!

All packed to cover some distance and multiple countries. Headed east…stay tuned! Posted from WordPress for Windows Phone 8!

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Last Day in Seoul

Some great weather today…especially if you can guess what we did this morning? Run of course! It was a little foggy, but the cool mist was great to run with all the local runners and bikers along the river. One … Continue reading

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The Divided Peninsula (Korea)

Unlike Vietnam, South Korea and North Korea are not united and that fact is still very overt and disappointing when talking to local people. The (SOUTH) Korean is clearly very strong and it was obvious when visiting Seoul. There was … Continue reading

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The VietCong Tunnels of Cu Chi

I must admit, the private tour of Cu Chi, which was one of the largest and most complex VietCong strongholds near Saigon was the best explanation and understanding of the battles between the US military (and the ARVN) against the … Continue reading

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Waterfront Industries in Vietnam

As we headed down south along the Mekong River, we stopped a few places to see how people live and work in the river communities in Vietnam. We first stopped at Tan Chau.  They had to build up the banks … Continue reading

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A Small Tour around Phnom Pehn

Phnom Pehn is not a bad city. For a few dollars, you can grab a Tuk Tuk and get to most places. Of course, along the river is a great place to run in the morning. You need to get … Continue reading

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The Cambodia Killing Fields

It is hard to explain without referring people to a book or a documentary, but the genocide that occurred in Cambodia in 1975-1979 was a horrible tragedy to the people of Cambodia and the world. It is still shocking to … Continue reading

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Rural Cambodia

Unless you are in a larger town, there is often no electricity or sanitation and the bulk of the rural population relies on farming (rice) for survival. They primary eat fish (25%) and rice (75%) to survive. It actually takes … Continue reading

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